You can use either of the following methods to share your photos using F-Spot. Both methods share only the photos you have selected when you run them.
You can e-mail your photos directly from F-Spot, sending them as-is (original size) or resizing them.
Select the photos you want to e-mail.
Click +.
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Select a size for your photos.
Click .
Your default e-mail program opens, with your photos attached to a new mail message.